Mung bean mature: calories & nutrition facts

100 g of mung bean mature contain 292 kcal (1,232 kJ), 23.9 g protein, 38.7 g carbohydrates (of which 1.5 g sugar), 1.2 g fat and 15.6 g fiber.

Source: German Nutrient Database (BLS 4.0), Max Rubner-Institut. BLS designation: Mung bean mature · BLS code H770100

PER 100 G
Calories
292 kcal
Protein
23.9 g
Carbs
38.7 g
Fat
1.2 g
Fiber
15.6 g
Sugar
1.5 g
Salt
0.04 g

Nutrition for your portion

Calories
292 kcal
Protein
23.9 g
Carbs
38.7 g
Sugar
1.5 g
Fat
1.1 g
Fiber
15.6 g

for 100 g

Energy split

  • Protein37 %
  • Carbs59 %
  • Fat4 %
How much of it fits your daily target? Calculate your calorie needs →

All nutrition facts per 100 g

NutrientAmount% NRV
Energy292 kcal / 1,232 kJ
MACRONUTRIENTS
Protein23.9 g
Fat1.2 g
Carbohydrates38.7 g
Sugar1.5 g
Fiber15.6 g
Salt0.04 g

Vitamins and minerals for this food will be added soon.

% NRV = share of the EU nutrient reference value for adults (Regulation 1169/2011). “Traces” = below the limit of quantification.

Variants & preparations

More foods: Legumes, nuts & seeds

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German Nutrient Database (Bundeslebensmittelschlüssel, BLS) 4.0, Max Rubner-Institut, 2025 · H770100 · Data: BLS 4.0 (2025)