Parfait: calories & nutrition facts
100 g of parfait contain 340 kcal (1,415 kJ), 4 g protein, 29.3 g carbohydrates (of which 29.3 g sugar), 22.9 g fat and 0 g fiber.
Source: German Nutrient Database (BLS 4.0), Max Rubner-Institut. BLS designation: Parfait · BLS code S229000
- Calories
- 340 kcal
- Protein
- 4 g
- Carbs
- 29.3 g
- Fat
- 22.9 g
- Fiber
- 0 g
- Sugar
- 29.3 g
- Salt
- 0.07 g
Nutrition for your portion
- Calories
- 340 kcal
- Protein
- 4 g
- Carbs
- 29.3 g
- Sugar
- 29.3 g
- Fat
- 22.9 g
- Fiber
- 0 g
for 100 g
Energy split
- Protein5 %
- Carbs35 %
- Fat61 %
All nutrition facts per 100 g
| Nutrient | Amount | % NRV |
|---|---|---|
| Energy | 340 kcal / 1,415 kJ | |
| MACRONUTRIENTS | ||
| Protein | 4 g | |
| Fat | 22.9 g | |
| Carbohydrates | 29.3 g | |
| Sugar | 29.3 g | |
| Fiber | 0 g | |
| Salt | 0.07 g | |
Vitamins and minerals for this food will be added soon.
% NRV = share of the EU nutrient reference value for adults (Regulation 1169/2011). “Traces” = below the limit of quantification.
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German Nutrient Database (Bundeslebensmittelschlüssel, BLS) 4.0, Max Rubner-Institut, 2025 · S229000 · Data: BLS 4.0 (2025)