Pea green, deep-frozen, stewed: calories & nutrition facts
100 g of pea green, deep-frozen, stewed contain 85 kcal (358 kJ), 5.4 g protein, 11 g carbohydrates (of which 5.9 g sugar), 0.77 g fat and 5.8 g fiber.
Source: German Nutrient Database (BLS 4.0), Max Rubner-Institut. BLS designation: Pea green, deep-frozen, stewed · BLS code G760252
- Calories
- 85 kcal
- Protein
- 5.4 g
- Carbs
- 11 g
- Fat
- 0.77 g
- Fiber
- 5.8 g
- Sugar
- 5.9 g
- Salt
- 0.01 g
Nutrition for your portion
- Calories
- 85 kcal
- Protein
- 5.4 g
- Carbs
- 11 g
- Sugar
- 5.9 g
- Fat
- 0.77 g
- Fiber
- 5.8 g
for 100 g
Energy split
- Protein30 %
- Carbs61 %
- Fat10 %
All nutrition facts per 100 g
| Nutrient | Amount | % NRV |
|---|---|---|
| Energy | 85 kcal / 358 kJ | |
| MACRONUTRIENTS | ||
| Protein | 5.4 g | |
| Fat | 0.77 g | |
| Carbohydrates | 11 g | |
| Sugar | 5.9 g | |
| Fiber | 5.8 g | |
| Salt | 0.01 g | |
Vitamins and minerals for this food will be added soon.
% NRV = share of the EU nutrient reference value for adults (Regulation 1169/2011). “Traces” = below the limit of quantification.
Variants & preparations
- Peas · 88 kcal
- Pea green, baked · 103 kcal
- Pea green, fried without fat (pan) · 101 kcal
- Pea green, stewed · 97 kcal
- Pea green, boiled · 87 kcal
- Pea green, canned, drained · 61 kcal
- Pea green, deep-frozen · 77 kcal
- Pea green, deep-frozen, baked · 92 kcal
- Pea green, deep-frozen, fried without fat (pan) · 89 kcal
- Pea green, deep-frozen, boiled · 76 kcal
- Pea green mature · 311 kcal
- Pea green mature, boiled · 117 kcal
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German Nutrient Database (Bundeslebensmittelschlüssel, BLS) 4.0, Max Rubner-Institut, 2025 · G760252 · Data: BLS 4.0 (2025)
