Pea green mature, boiled: calories & nutrition facts
100 g of pea green mature, boiled contain 117 kcal (491 kJ), 8.7 g protein, 14.9 g carbohydrates (of which 1.2 g sugar), 0.56 g fat and 8.5 g fiber.
Source: German Nutrient Database (BLS 4.0), Max Rubner-Institut. BLS designation: Pea green mature, boiled · BLS code G760432
- Calories
- 117 kcal
- Protein
- 8.7 g
- Carbs
- 14.9 g
- Fat
- 0.56 g
- Fiber
- 8.5 g
- Sugar
- 1.2 g
- Salt
- 0.02 g
Nutrition for your portion
- Calories
- 117 kcal
- Protein
- 8.7 g
- Carbs
- 14.9 g
- Sugar
- 1.2 g
- Fat
- 0.56 g
- Fiber
- 8.5 g
for 100 g
Energy split
- Protein35 %
- Carbs60 %
- Fat5 %
All nutrition facts per 100 g
| Nutrient | Amount | % NRV |
|---|---|---|
| Energy | 117 kcal / 491 kJ | |
| MACRONUTRIENTS | ||
| Protein | 8.7 g | |
| Fat | 0.56 g | |
| Carbohydrates | 14.9 g | |
| Sugar | 1.2 g | |
| Fiber | 8.5 g | |
| Salt | 0.02 g | |
Vitamins and minerals for this food will be added soon.
% NRV = share of the EU nutrient reference value for adults (Regulation 1169/2011). “Traces” = below the limit of quantification.
Variants & preparations
- Peas · 88 kcal
- Pea green, baked · 103 kcal
- Pea green, fried without fat (pan) · 101 kcal
- Pea green, stewed · 97 kcal
- Pea green, boiled · 87 kcal
- Pea green, canned, drained · 61 kcal
- Pea green, deep-frozen · 77 kcal
- Pea green, deep-frozen, baked · 92 kcal
- Pea green, deep-frozen, fried without fat (pan) · 89 kcal
- Pea green, deep-frozen, stewed · 85 kcal
- Pea green, deep-frozen, boiled · 76 kcal
- Pea green mature · 311 kcal
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German Nutrient Database (Bundeslebensmittelschlüssel, BLS) 4.0, Max Rubner-Institut, 2025 · G760432 · Data: BLS 4.0 (2025)
