Plant-based yogurt alternative, made from soya, unsweetened: calories & nutrition facts
100 g of plant-based yogurt alternative, made from soya, unsweetened contain 44 kcal (184 kJ), 4.2 g protein, 0.33 g carbohydrates (of which 0.16 g sugar), 2.7 g fat and 0 g fiber.
Source: German Nutrient Database (BLS 4.0), Max Rubner-Institut. BLS designation: Plant-based yogurt alternative, made from soya, unsweetened · BLS code H844000
- Calories
- 44 kcal
- Protein
- 4.2 g
- Carbs
- 0.33 g
- Fat
- 2.7 g
- Fiber
- 0 g
- Sugar
- 0.16 g
- Salt
- 0.09 g
Nutrition for your portion
- Calories
- 44 kcal
- Protein
- 4.2 g
- Carbs
- 0.3 g
- Sugar
- 0.2 g
- Fat
- 2.7 g
- Fiber
- 0 g
for 100 g
Energy split
- Protein40 %
- Carbs3 %
- Fat57 %
All nutrition facts per 100 g
| Nutrient | Amount | % NRV |
|---|---|---|
| Energy | 44 kcal / 184 kJ | |
| MACRONUTRIENTS | ||
| Protein | 4.2 g | |
| Fat | 2.7 g | |
| Carbohydrates | 0.33 g | |
| Sugar | 0.16 g | |
| Fiber | 0 g | |
| Salt | 0.09 g | |
Vitamins and minerals for this food will be added soon.
% NRV = share of the EU nutrient reference value for adults (Regulation 1169/2011). “Traces” = below the limit of quantification.
Variants & preparations
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German Nutrient Database (Bundeslebensmittelschlüssel, BLS) 4.0, Max Rubner-Institut, 2025 · H844000 · Data: BLS 4.0 (2025)