Potatoe peeled, baked: calories & nutrition facts
100 g of potatoe peeled, baked contain 117 kcal (496 kJ), 2.7 g protein, 25.2 g carbohydrates (of which 1.3 g sugar), 0.14 g fat and 2 g fiber.
Source: German Nutrient Database (BLS 4.0), Max Rubner-Institut. BLS designation: Potatoe peeled, baked · BLS code K110162
- Calories
- 117 kcal
- Protein
- 2.7 g
- Carbs
- 25.2 g
- Fat
- 0.14 g
- Fiber
- 2 g
- Sugar
- 1.3 g
- Salt
- 0.01 g
Nutrition for your portion
- Calories
- 117 kcal
- Protein
- 2.7 g
- Carbs
- 25.2 g
- Sugar
- 1.3 g
- Fat
- 0.14 g
- Fiber
- 2 g
for 100 g
Energy split
- Protein10 %
- Carbs89 %
- Fat1 %
All nutrition facts per 100 g
| Nutrient | Amount | % NRV |
|---|---|---|
| Energy | 117 kcal / 496 kJ | |
| MACRONUTRIENTS | ||
| Protein | 2.7 g | |
| Fat | 0.14 g | |
| Carbohydrates | 25.2 g | |
| Sugar | 1.3 g | |
| Fiber | 2 g | |
| Salt | 0.01 g | |
Vitamins and minerals for this food will be added soon.
% NRV = share of the EU nutrient reference value for adults (Regulation 1169/2011). “Traces” = below the limit of quantification.
Variants & preparations
- Potatoes (boiled) · 76 kcal
- Potatoes (raw) · 83 kcal
- Potato chips · 526 kcal
- Potatoe peeled, pressure-steamed · 81 kcal
- Potatoe peeled, fried without fat (pan) · 115 kcal
- Potatoe peeled, boiled, canned, drained · 65 kcal
- Potatoe peeled, braised without fat · 80 kcal
- Potatoe unpeeled, baked · 100 kcal
- Potatoe unpeeled, fried without fat (pan) · 111 kcal
- Potatoe unpeeled, boiled · 71 kcal
- Potatoe unpeeled, raw · 86 kcal
- Potatoe unpeeled, deep-frozen · 90 kcal
More foods: Potatoes & mushrooms
Don't feel like logging potatoe peeled, baked by hand?
Just take a photo of your meal – FoodScope recognizes the ingredients and calculates with the same BLS values. Try it right here:
What’s in your meal?
Upload a photo and get an understandable estimate of calories, macros, and visible ingredients in moments.
Drop your meal photo here
For the best result, use a bright photo showing the full plate and portion.
German Nutrient Database (Bundeslebensmittelschlüssel, BLS) 4.0, Max Rubner-Institut, 2025 · K110162 · Data: BLS 4.0 (2025)