Potatoe peeled, braised without fat: calories & nutrition facts

100 g of potatoe peeled, braised without fat contain 80 kcal (337 kJ), 1.8 g protein, 17.2 g carbohydrates (of which 0.86 g sugar), 0.08 g fat and 1.5 g fiber.

Source: German Nutrient Database (BLS 4.0), Max Rubner-Institut. BLS designation: Potatoe peeled, braised without fat · BLS code K110142

PER 100 G
Calories
80 kcal
Protein
1.8 g
Carbs
17.2 g
Fat
0.08 g
Fiber
1.5 g
Sugar
0.86 g
Salt
< 0.01 g

Nutrition for your portion

Calories
80 kcal
Protein
1.8 g
Carbs
17.2 g
Sugar
0.86 g
Fat
0.08 g
Fiber
1.5 g

for 100 g

Energy split

  • Protein9 %
  • Carbs90 %
  • Fat1 %
How much of it fits your daily target? Calculate your calorie needs →

All nutrition facts per 100 g

NutrientAmount% NRV
Energy80 kcal / 337 kJ
MACRONUTRIENTS
Protein1.8 g
Fat0.08 g
Carbohydrates17.2 g
Sugar0.86 g
Fiber1.5 g
Salt< 0.01 g

Vitamins and minerals for this food will be added soon.

% NRV = share of the EU nutrient reference value for adults (Regulation 1169/2011). “Traces” = below the limit of quantification.

Variants & preparations

More foods: Potatoes & mushrooms

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German Nutrient Database (Bundeslebensmittelschlüssel, BLS) 4.0, Max Rubner-Institut, 2025 · K110142 · Data: BLS 4.0 (2025)