Potatoe unpeeled, deep-frozen: calories & nutrition facts

100 g of potatoe unpeeled, deep-frozen contain 90 kcal (383 kJ), 2.2 g protein, 19.4 g carbohydrates (of which 1.5 g sugar), 0.11 g fat and 1.5 g fiber.

Source: German Nutrient Database (BLS 4.0), Max Rubner-Institut. BLS designation: Potatoe unpeeled, deep-frozen · BLS code K120200

PER 100 G
Calories
90 kcal
Protein
2.2 g
Carbs
19.4 g
Fat
0.11 g
Fiber
1.5 g
Sugar
1.5 g
Salt
0.02 g

Nutrition for your portion

Calories
90 kcal
Protein
2.2 g
Carbs
19.4 g
Sugar
1.5 g
Fat
0.11 g
Fiber
1.5 g

for 100 g

Energy split

  • Protein10 %
  • Carbs89 %
  • Fat1 %
How much of it fits your daily target? Calculate your calorie needs →

All nutrition facts per 100 g

NutrientAmount% NRV
Energy90 kcal / 383 kJ
MACRONUTRIENTS
Protein2.2 g
Fat0.11 g
Carbohydrates19.4 g
Sugar1.5 g
Fiber1.5 g
Salt0.02 g

Vitamins and minerals for this food will be added soon.

% NRV = share of the EU nutrient reference value for adults (Regulation 1169/2011). “Traces” = below the limit of quantification.

Variants & preparations

More foods: Potatoes & mushrooms

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German Nutrient Database (Bundeslebensmittelschlüssel, BLS) 4.0, Max Rubner-Institut, 2025 · K120200 · Data: BLS 4.0 (2025)