Potatoe peeled, pressure-steamed: calories & nutrition facts

100 g of potatoe peeled, pressure-steamed contain 81 kcal (345 kJ), 2.1 g protein, 17.4 g carbohydrates (of which 0.87 g sugar), 0.04 g fat and 1.7 g fiber.

Source: German Nutrient Database (BLS 4.0), Max Rubner-Institut. BLS designation: Potatoe peeled, pressure-steamed · BLS code K110143

PER 100 G
Calories
81 kcal
Protein
2.1 g
Carbs
17.4 g
Fat
0.04 g
Fiber
1.7 g
Sugar
0.87 g
Salt
< 0.01 g

Nutrition for your portion

Calories
81 kcal
Protein
2.1 g
Carbs
17.4 g
Sugar
0.87 g
Fat
0.04 g
Fiber
1.7 g

for 100 g

Energy split

  • Protein11 %
  • Carbs89 %
How much of it fits your daily target? Calculate your calorie needs →

All nutrition facts per 100 g

NutrientAmount% NRV
Energy81 kcal / 345 kJ
MACRONUTRIENTS
Protein2.1 g
Fat0.04 g
Carbohydrates17.4 g
Sugar0.87 g
Fiber1.7 g
Salt< 0.01 g

Vitamins and minerals for this food will be added soon.

% NRV = share of the EU nutrient reference value for adults (Regulation 1169/2011). “Traces” = below the limit of quantification.

Variants & preparations

More foods: Potatoes & mushrooms

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German Nutrient Database (Bundeslebensmittelschlüssel, BLS) 4.0, Max Rubner-Institut, 2025 · K110143 · Data: BLS 4.0 (2025)