Soft cheese made from sheep's milk, min. 45 % fat in dry matter: calories & nutrition facts
100 g of soft cheese made from sheep's milk, min. 45 % fat in dry matter contain 279 kcal (1,157 kJ), 17.9 g protein, 0.6 g carbohydrates (of which 0.6 g sugar), 22.7 g fat and 0 g fiber.
Source: German Nutrient Database (BLS 4.0), Max Rubner-Institut. BLS designation: Soft cheese made from sheep's milk, min. 45 % fat in dry matter · BLS code M6A5700
- Calories
- 279 kcal
- Protein
- 17.9 g
- Carbs
- 0.6 g
- Fat
- 22.7 g
- Fiber
- 0 g
- Sugar
- 0.6 g
- Salt
- 1.5 g
Nutrition for your portion
- Calories
- 279 kcal
- Protein
- 17.9 g
- Carbs
- 0.6 g
- Sugar
- 0.6 g
- Fat
- 22.7 g
- Fiber
- 0 g
for 100 g
Energy split
- Protein26 %
- Carbs1 %
- Fat73 %
All nutrition facts per 100 g
| Nutrient | Amount | % NRV |
|---|---|---|
| Energy | 279 kcal / 1,157 kJ | |
| MACRONUTRIENTS | ||
| Protein | 17.9 g | |
| Fat | 22.7 g | |
| Carbohydrates | 0.6 g | |
| Sugar | 0.6 g | |
| Fiber | 0 g | |
| Salt | 1.5 g | |
Vitamins and minerals for this food will be added soon.
% NRV = share of the EU nutrient reference value for adults (Regulation 1169/2011). “Traces” = below the limit of quantification.
Variants & preparations
- Soft cheese made from goat's milk, min. 45 % fat in dry matter · 285 kcal
- Soft cheese min. 20 % fat in dry matter · 185 kcal
- Soft cheese min. 30 % fat in dry matter · 214 kcal
- Soft cheese min. 40 % fat in dry matter · 249 kcal
- Soft cheese min. 45 % fat in dry matter · 257 kcal
- Soft cheese min. 50 % fat in dry matter · 310 kcal
- Soft cheese min. 60 % fat in dry matter · 367 kcal
- Soft cheese min. 70 % fat in dry matter · 413 kcal
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German Nutrient Database (Bundeslebensmittelschlüssel, BLS) 4.0, Max Rubner-Institut, 2025 · M6A5700 · Data: BLS 4.0 (2025)
