Milk low-fat, fresh, 1.5 % fat, pasteurised: calories & nutrition facts
100 g of milk low-fat, fresh, 1.5 % fat, pasteurised contain 44 kcal (183 kJ), 3.5 g protein, 3.9 g carbohydrates (of which 3.9 g sugar), 1.5 g fat and 0 g fiber.
Source: German Nutrient Database (BLS 4.0), Max Rubner-Institut.
- Calories
- 44 kcal
- Protein
- 3.5 g
- Carbs
- 3.9 g
- Fat
- 1.5 g
- Fiber
- 0 g
- Sugar
- 3.9 g
- Salt
- 0.09 g
Nutrition for your portion
- Calories
- 44 kcal
- Protein
- 3.5 g
- Carbs
- 3.9 g
- Sugar
- 3.9 g
- Fat
- 1.5 g
- Fiber
- 0 g
for 100 g
Energy split
- Protein32 %
- Carbs36 %
- Fat32 %
All nutrition facts per 100 g
| Nutrient | Amount | % NRV |
|---|---|---|
| Energy | 44 kcal / 183 kJ | |
| MACRONUTRIENTS | ||
| Protein | 3.5 g | |
| Fat | 1.5 g | |
| Saturated fatty acids | 1 g | |
| Monounsaturated fatty acids | 0.35 g | |
| Polyunsaturated fatty acids | 0.03 g | |
| Omega-3 fatty acids | 0.01 g | |
| Omega-6 fatty acids | 0.02 g | |
| Cholesterol | 6 mg | |
| Carbohydrates | 3.9 g | |
| Sugar | 3.9 g | |
| Starch | Traces | |
| Lactose | 3.9 g | |
| Fiber | 0 g | |
| Alcohol | Traces | |
| Water | 89.6 g | |
| Salt | 0.09 g | |
| VITAMINS | ||
| Vitamin A (retinol equivalent) | 11 µg | 1 % |
| Vitamin D | 0 µg | 0 % |
| Vitamin E | 0.04 mg | 0 % |
| Vitamin K | 0.8 µg | 1 % |
| Vitamin B1 (thiamine) | 0.07 mg | 6 % |
| Vitamin B2 (riboflavin) | 0.13 mg | 10 % |
| Niacin | 1.1 mg | 7 % |
| Pantothenic acid | 0.4 mg | 7 % |
| Vitamin B6 | 44 µg | 3 % |
| Biotin | 4 µg | 8 % |
| Folate | 6.1 µg | 3 % |
| Vitamin B12 | 0.34 µg | 13 % |
| Vitamin C | 0.9 mg | 1 % |
| MINERALS | ||
| Sodium | 35.2 mg | |
| Potassium | 156 mg | 8 % |
| Calcium | 121 mg | 15 % |
| Magnesium | 11.4 mg | 3 % |
| Phosphorus | 96.4 mg | 14 % |
| Iron | 0.02 mg | 0 % |
| Zinc | 0.34 mg | 3 % |
| Iodine | 2.8 µg | 2 % |
| Copper | 5.6 µg | 1 % |
| Manganese | 2.3 µg | 0 % |
% NRV = share of the EU nutrient reference value for adults (Regulation 1169/2011). “Traces” = below the limit of quantification.
Variants & preparations
- Milk skimmed, fresh, max. 0.1 % fat, pasteurised · 34 kcal
- Milk skimmed, fresh, max. 0.1 % fat, lactose-free, pasteurised · 35 kcal
- Milk low-fat, fresh, 1.5 % fat, lactose-free, pasteurised · 44 kcal
- Milk drink < 1 % fat, flavoured, sweetened · 56 kcal
- Milk drink < 1 % fat, flavoured, with artificial sweeteners · 30 kcal
- Milk drink < 1 % fat, flavoured, with sugar and artificial sweeteners · 42 kcal
- Milk drink < 1 % fat, with cocoa/chocolate, sugar and artificial sweeteners · 44 kcal
- Milk drink < 1 % fat, with cocoa/chocolate, sweetened · 52 kcal
- Milk drink < 1 % fat, probiotic, flavoured, with sugar and artificial sweeteners, fortified with vitamins · 28 kcal
- Milk drink > 1 % fat, probiotic, flavoured, sweetened, fortified with vitamins · 70 kcal
- Milk drink 1.5 % fat, flavoured, sweetened · 58 kcal
- Milk drink 1.5 % fat, flavoured, sweetened, fortified with vitamins · 58 kcal
More foods: Milk & dairy
- Quark < 10 % fat in dry matter · 66 kcal
- Whole milk, fresh, 3.5 % fat, pasteurised · 62 kcal
- Yogurt mild, min. 3.5 % fat · 67 kcal
- Yogurt low-fat, min. 1.5 % to max. 1.8 % fat · 62 kcal
- Skyr Icelandic style strained yogurt < 10 % fat in dry matter · 64 kcal
- Gouda cheese 48 % fat in dry matter · 379 kcal
- Mozzarella min. 45 % fat in dry matter · 259 kcal
- Feta min. 45 % fat in dry matter · 284 kcal
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German Nutrient Database (Bundeslebensmittelschlüssel, BLS) 4.0, Max Rubner-Institut, 2025 · M111200 · Data: BLS 4.0 (2025)