Sweet whey: calories & nutrition facts
100 g of sweet whey contain 25 kcal (105 kJ), 0.82 g protein, 4.7 g carbohydrates (of which 4.7 g sugar), 0.24 g fat and 0 g fiber.
Source: German Nutrient Database (BLS 4.0), Max Rubner-Institut. BLS designation: Sweet whey · BLS code M161000
- Calories
- 25 kcal
- Protein
- 0.82 g
- Carbs
- 4.7 g
- Fat
- 0.24 g
- Fiber
- 0 g
- Sugar
- 4.7 g
- Salt
- 0.11 g
Nutrition for your portion
- Calories
- 25 kcal
- Protein
- 0.8 g
- Carbs
- 4.7 g
- Sugar
- 4.7 g
- Fat
- 0.2 g
- Fiber
- 0 g
for 100 g
Energy split
- Protein14 %
- Carbs78 %
- Fat9 %
All nutrition facts per 100 g
| Nutrient | Amount | % NRV |
|---|---|---|
| Energy | 25 kcal / 105 kJ | |
| MACRONUTRIENTS | ||
| Protein | 0.82 g | |
| Fat | 0.24 g | |
| Carbohydrates | 4.7 g | |
| Sugar | 4.7 g | |
| Fiber | 0 g | |
| Salt | 0.11 g | |
Vitamins and minerals for this food will be added soon.
% NRV = share of the EU nutrient reference value for adults (Regulation 1169/2011). “Traces” = below the limit of quantification.
Variants & preparations
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German Nutrient Database (Bundeslebensmittelschlüssel, BLS) 4.0, Max Rubner-Institut, 2025 · M161000 · Data: BLS 4.0 (2025)