Tuna in tomato sauce, canned: calories & nutrition facts
100 g of tuna in tomato sauce, canned contain 126 kcal (530 kJ), 11.9 g protein, 6.6 g carbohydrates (of which 5.2 g sugar), 5.6 g fat and 0.6 g fiber.
Source: German Nutrient Database (BLS 4.0), Max Rubner-Institut. BLS designation: Tuna in tomato sauce, canned · BLS code T813900
- Calories
- 126 kcal
- Protein
- 11.9 g
- Carbs
- 6.6 g
- Fat
- 5.6 g
- Fiber
- 0.6 g
- Sugar
- 5.2 g
- Salt
- 1 g
Nutrition for your portion
- Calories
- 126 kcal
- Protein
- 11.9 g
- Carbs
- 6.6 g
- Sugar
- 5.2 g
- Fat
- 5.6 g
- Fiber
- 0.6 g
for 100 g
Energy split
- Protein38 %
- Carbs21 %
- Fat41 %
All nutrition facts per 100 g
| Nutrient | Amount | % NRV |
|---|---|---|
| Energy | 126 kcal / 530 kJ | |
| MACRONUTRIENTS | ||
| Protein | 11.9 g | |
| Fat | 5.6 g | |
| Carbohydrates | 6.6 g | |
| Sugar | 5.2 g | |
| Fiber | 0.6 g | |
| Salt | 1 g | |
Vitamins and minerals for this food will be added soon.
% NRV = share of the EU nutrient reference value for adults (Regulation 1169/2011). “Traces” = below the limit of quantification.
Variants & preparations
- Canned tuna (in water) · 95 kcal
- Tuna · 139 kcal
- Tuna fried without fat (oven) · 165 kcal
- Tuna fried without fat (pan) · 153 kcal
- Tuna grilled · 169 kcal
- Tuna in oil, canned, drained · 207 kcal
- Tuna poached · 134 kcal
- Tuna deep-frozen · 107 kcal
- Tuna deep-frozen, fried without fat (oven) · 130 kcal
- Tuna deep-frozen, fried without fat (pan) · 119 kcal
- Tuna deep-frozen, grilled · 131 kcal
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German Nutrient Database (Bundeslebensmittelschlüssel, BLS) 4.0, Max Rubner-Institut, 2025 · T813900 · Data: BLS 4.0 (2025)
