Whole milk chocolate with cereal flakes: calories & nutrition facts

100 g of whole milk chocolate with cereal flakes contain 532 kcal (2,221 kJ), 6.3 g protein, 55.3 g carbohydrates (of which 45.4 g sugar), 31.1 g fat and 2.7 g fiber.

Source: German Nutrient Database (BLS 4.0), Max Rubner-Institut. BLS designation: Whole milk chocolate with cereal flakes · BLS code S538500

PER 100 G
Calories
532 kcal
Protein
6.3 g
Carbs
55.3 g
Fat
31.1 g
Fiber
2.7 g
Sugar
45.4 g
Salt
0.27 g

Nutrition for your portion

Calories
532 kcal
Protein
6.3 g
Carbs
55.3 g
Sugar
45.4 g
Fat
31.1 g
Fiber
2.7 g

for 100 g

Energy split

  • Protein5 %
  • Carbs42 %
  • Fat53 %
How much of it fits your daily target? Calculate your calorie needs →

All nutrition facts per 100 g

NutrientAmount% NRV
Energy532 kcal / 2,221 kJ
MACRONUTRIENTS
Protein6.3 g
Fat31.1 g
Carbohydrates55.3 g
Sugar45.4 g
Fiber2.7 g
Salt0.27 g

Vitamins and minerals for this food will be added soon.

% NRV = share of the EU nutrient reference value for adults (Regulation 1169/2011). “Traces” = below the limit of quantification.

Variants & preparations

More foods: Sweets, sugar & honey

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German Nutrient Database (Bundeslebensmittelschlüssel, BLS) 4.0, Max Rubner-Institut, 2025 · S538500 · Data: BLS 4.0 (2025)