Apple sauce/apple compote, unsweetened, canned: calories & nutrition facts
100 g of apple sauce/apple compote, unsweetened, canned contain 63 kcal (269 kJ), 0.4 g protein, 14.1 g carbohydrates (of which 11.1 g sugar), 0.27 g fat and 1.1 g fiber.
Source: German Nutrient Database (BLS 4.0), Max Rubner-Institut. BLS designation: Apple sauce/apple compote, unsweetened, canned · BLS code F923900
- Calories
- 63 kcal
- Protein
- 0.4 g
- Carbs
- 14.1 g
- Fat
- 0.27 g
- Fiber
- 1.1 g
- Sugar
- 11.1 g
- Salt
- < 0.01 g
Nutrition for your portion
- Calories
- 63 kcal
- Protein
- 0.4 g
- Carbs
- 14.1 g
- Sugar
- 11.1 g
- Fat
- 0.27 g
- Fiber
- 1.1 g
for 100 g
Energy split
- Protein3 %
- Carbs93 %
- Fat4 %
All nutrition facts per 100 g
| Nutrient | Amount | % NRV |
|---|---|---|
| Energy | 63 kcal / 269 kJ | |
| MACRONUTRIENTS | ||
| Protein | 0.4 g | |
| Fat | 0.27 g | |
| Carbohydrates | 14.1 g | |
| Sugar | 11.1 g | |
| Fiber | 1.1 g | |
| Salt | < 0.01 g | |
Vitamins and minerals for this food will be added soon.
% NRV = share of the EU nutrient reference value for adults (Regulation 1169/2011). “Traces” = below the limit of quantification.
Variants & preparations
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German Nutrient Database (Bundeslebensmittelschlüssel, BLS) 4.0, Max Rubner-Institut, 2025 · F923900 · Data: BLS 4.0 (2025)