Apricot dried: calories & nutrition facts
100 g of apricot dried contain 216 kcal (918 kJ), 2.7 g protein, 44 g carbohydrates (of which 38.5 g sugar), 0.23 g fat and 6 g fiber.
Source: German Nutrient Database (BLS 4.0), Max Rubner-Institut. BLS designation: Apricot dried · BLS code F201400
- Calories
- 216 kcal
- Protein
- 2.7 g
- Carbs
- 44 g
- Fat
- 0.23 g
- Fiber
- 6 g
- Sugar
- 38.5 g
- Salt
- < 0.01 g
Nutrition for your portion
- Calories
- 216 kcal
- Protein
- 2.7 g
- Carbs
- 44 g
- Sugar
- 38.5 g
- Fat
- 0.23 g
- Fiber
- 6 g
for 100 g
Energy split
- Protein6 %
- Carbs93 %
- Fat1 %
All nutrition facts per 100 g
| Nutrient | Amount | % NRV |
|---|---|---|
| Energy | 216 kcal / 918 kJ | |
| MACRONUTRIENTS | ||
| Protein | 2.7 g | |
| Fat | 0.23 g | |
| Carbohydrates | 44 g | |
| Sugar | 38.5 g | |
| Fiber | 6 g | |
| Salt | < 0.01 g | |
Vitamins and minerals for this food will be added soon.
% NRV = share of the EU nutrient reference value for adults (Regulation 1169/2011). “Traces” = below the limit of quantification.
Variants & preparations
Don't feel like logging apricot dried by hand?
Just take a photo of your meal – FoodScope recognizes the ingredients and calculates with the same BLS values. Try it right here:
What’s in your meal?
Upload a photo and get an understandable estimate of calories, macros, and visible ingredients in moments.
Drop your meal photo here
For the best result, use a bright photo showing the full plate and portion.
German Nutrient Database (Bundeslebensmittelschlüssel, BLS) 4.0, Max Rubner-Institut, 2025 · F201400 · Data: BLS 4.0 (2025)
