Banana dried: calories & nutrition facts
100 g of banana dried contain 290 kcal (1,226 kJ), 4.9 g protein, 58.9 g carbohydrates (of which 51.5 g sugar), 1.5 g fat and 7.4 g fiber.
Source: German Nutrient Database (BLS 4.0), Max Rubner-Institut. BLS designation: Banana dried · BLS code F503400
- Calories
- 290 kcal
- Protein
- 4.9 g
- Carbs
- 58.9 g
- Fat
- 1.5 g
- Fiber
- 7.4 g
- Sugar
- 51.5 g
- Salt
- < 0.01 g
Nutrition for your portion
- Calories
- 290 kcal
- Protein
- 4.9 g
- Carbs
- 58.9 g
- Sugar
- 51.5 g
- Fat
- 1.5 g
- Fiber
- 7.4 g
for 100 g
Energy split
- Protein7 %
- Carbs88 %
- Fat5 %
All nutrition facts per 100 g
| Nutrient | Amount | % NRV |
|---|---|---|
| Energy | 290 kcal / 1,226 kJ | |
| MACRONUTRIENTS | ||
| Protein | 4.9 g | |
| Fat | 1.5 g | |
| Carbohydrates | 58.9 g | |
| Sugar | 51.5 g | |
| Fiber | 7.4 g | |
| Salt | < 0.01 g | |
Vitamins and minerals for this food will be added soon.
% NRV = share of the EU nutrient reference value for adults (Regulation 1169/2011). “Traces” = below the limit of quantification.
Variants & preparations
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German Nutrient Database (Bundeslebensmittelschlüssel, BLS) 4.0, Max Rubner-Institut, 2025 · F503400 · Data: BLS 4.0 (2025)