Bean green, canned, drained: calories & nutrition facts
100 g of bean green, canned, drained contain 21 kcal (90 kJ), 1.7 g protein, 2.1 g carbohydrates (of which 1.3 g sugar), 0.14 g fat and 2.7 g fiber.
Source: German Nutrient Database (BLS 4.0), Max Rubner-Institut. BLS designation: Bean green, canned, drained · BLS code G710902
- Calories
- 21 kcal
- Protein
- 1.7 g
- Carbs
- 2.1 g
- Fat
- 0.14 g
- Fiber
- 2.7 g
- Sugar
- 1.3 g
- Salt
- 0.67 g
Nutrition for your portion
- Calories
- 21 kcal
- Protein
- 1.7 g
- Carbs
- 2.1 g
- Sugar
- 1.3 g
- Fat
- 0.14 g
- Fiber
- 2.7 g
for 100 g
Energy split
- Protein41 %
- Carbs52 %
- Fat8 %
All nutrition facts per 100 g
| Nutrient | Amount | % NRV |
|---|---|---|
| Energy | 21 kcal / 90 kJ | |
| MACRONUTRIENTS | ||
| Protein | 1.7 g | |
| Fat | 0.14 g | |
| Carbohydrates | 2.1 g | |
| Sugar | 1.3 g | |
| Fiber | 2.7 g | |
| Salt | 0.67 g | |
Vitamins and minerals for this food will be added soon.
% NRV = share of the EU nutrient reference value for adults (Regulation 1169/2011). “Traces” = below the limit of quantification.
Variants & preparations
- Green beans · 28 kcal
- Bean green, baked · 33 kcal
- Bean green, fried without fat (pan) · 32 kcal
- Bean green, stewed · 30 kcal
- Bean green, boiled · 34 kcal
- Bean green, pickled, drained · 47 kcal
- Bean green, braised without fat · 32 kcal
- Bean green, lactic acid fermented, drained · 23 kcal
- Bean green, deep-frozen · 28 kcal
- Bean green, deep-frozen, baked · 34 kcal
- Bean green, deep-frozen, fried without fat (pan) · 33 kcal
- Bean green, deep-frozen, stewed · 30 kcal
Don't feel like logging bean green, canned, drained by hand?
Just take a photo of your meal – FoodScope recognizes the ingredients and calculates with the same BLS values. Try it right here:
What’s in your meal?
Upload a photo and get an understandable estimate of calories, macros, and visible ingredients in moments.
Drop your meal photo here
For the best result, use a bright photo showing the full plate and portion.
German Nutrient Database (Bundeslebensmittelschlüssel, BLS) 4.0, Max Rubner-Institut, 2025 · G710902 · Data: BLS 4.0 (2025)
