Bean green, lactic acid fermented, drained: calories & nutrition facts

100 g of bean green, lactic acid fermented, drained contain 23 kcal (96 kJ), 1.9 g protein, 2.6 g carbohydrates (of which 1.7 g sugar), 0.21 g fat and 1.7 g fiber.

Source: German Nutrient Database (BLS 4.0), Max Rubner-Institut. BLS designation: Bean green, lactic acid fermented, drained · BLS code G880402

PER 100 G
Calories
23 kcal
Protein
1.9 g
Carbs
2.6 g
Fat
0.21 g
Fiber
1.7 g
Sugar
1.7 g
Salt
1.2 g

Nutrition for your portion

Calories
23 kcal
Protein
1.9 g
Carbs
2.6 g
Sugar
1.7 g
Fat
0.21 g
Fiber
1.7 g

for 100 g

Energy split

  • Protein38 %
  • Carbs52 %
  • Fat9 %
How much of it fits your daily target? Calculate your calorie needs →

All nutrition facts per 100 g

NutrientAmount% NRV
Energy23 kcal / 96 kJ
MACRONUTRIENTS
Protein1.9 g
Fat0.21 g
Carbohydrates2.6 g
Sugar1.7 g
Fiber1.7 g
Salt1.2 g

Vitamins and minerals for this food will be added soon.

% NRV = share of the EU nutrient reference value for adults (Regulation 1169/2011). “Traces” = below the limit of quantification.

Variants & preparations

More foods: Vegetables

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German Nutrient Database (Bundeslebensmittelschlüssel, BLS) 4.0, Max Rubner-Institut, 2025 · G880402 · Data: BLS 4.0 (2025)