Brussels sprouts canned, drained: calories & nutrition facts

100 g of brussels sprouts canned, drained contain 29 kcal (121 kJ), 2.7 g protein, 2.2 g carbohydrates (of which 2.1 g sugar), 0.3 g fat and 3 g fiber.

Source: German Nutrient Database (BLS 4.0), Max Rubner-Institut. BLS designation: Brussels sprouts canned, drained · BLS code G332902

PER 100 G
Calories
29 kcal
Protein
2.7 g
Carbs
2.2 g
Fat
0.3 g
Fiber
3 g
Sugar
2.1 g
Salt
0.53 g

Nutrition for your portion

Calories
29 kcal
Protein
2.7 g
Carbs
2.2 g
Sugar
2.1 g
Fat
0.3 g
Fiber
3 g

for 100 g

Energy split

  • Protein49 %
  • Carbs39 %
  • Fat12 %
How much of it fits your daily target? Calculate your calorie needs →

All nutrition facts per 100 g

NutrientAmount% NRV
Energy29 kcal / 121 kJ
MACRONUTRIENTS
Protein2.7 g
Fat0.3 g
Carbohydrates2.2 g
Sugar2.1 g
Fiber3 g
Salt0.53 g

Vitamins and minerals for this food will be added soon.

% NRV = share of the EU nutrient reference value for adults (Regulation 1169/2011). “Traces” = below the limit of quantification.

Variants & preparations

More foods: Vegetables

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German Nutrient Database (Bundeslebensmittelschlüssel, BLS) 4.0, Max Rubner-Institut, 2025 · G332902 · Data: BLS 4.0 (2025)