Carrot deep-frozen, braised without fat: calories & nutrition facts

100 g of carrot deep-frozen, braised without fat contain 44 kcal (185 kJ), 0.82 g protein, 7.1 g carbohydrates (of which 7 g sugar), 0.46 g fat and 3.4 g fiber.

Source: German Nutrient Database (BLS 4.0), Max Rubner-Institut. BLS designation: Carrot deep-frozen, braised without fat · BLS code G620242

PER 100 G
Calories
44 kcal
Protein
0.82 g
Carbs
7.1 g
Fat
0.46 g
Fiber
3.4 g
Sugar
7 g
Salt
0.06 g

Nutrition for your portion

Calories
44 kcal
Protein
0.8 g
Carbs
7.1 g
Sugar
7 g
Fat
0.5 g
Fiber
3.4 g

for 100 g

Energy split

  • Protein9 %
  • Carbs79 %
  • Fat12 %
How much of it fits your daily target? Calculate your calorie needs →

All nutrition facts per 100 g

NutrientAmount% NRV
Energy44 kcal / 185 kJ
MACRONUTRIENTS
Protein0.82 g
Fat0.46 g
Carbohydrates7.1 g
Sugar7 g
Fiber3.4 g
Salt0.06 g

Vitamins and minerals for this food will be added soon.

% NRV = share of the EU nutrient reference value for adults (Regulation 1169/2011). “Traces” = below the limit of quantification.

Variants & preparations

More foods: Vegetables

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German Nutrient Database (Bundeslebensmittelschlüssel, BLS) 4.0, Max Rubner-Institut, 2025 · G620242 · Data: BLS 4.0 (2025)