Cashew nut roasted without fat: calories & nutrition facts
100 g of cashew nut roasted without fat contain 629 kcal (2,611 kJ), 21 g protein, 26.5 g carbohydrates (of which 6.3 g sugar), 48.1 g fat and 3.1 g fiber.
Source: German Nutrient Database (BLS 4.0), Max Rubner-Institut. BLS designation: Cashew nut roasted without fat · BLS code H170610
- Calories
- 629 kcal
- Protein
- 21 g
- Carbs
- 26.5 g
- Fat
- 48.1 g
- Fiber
- 3.1 g
- Sugar
- 6.3 g
- Salt
- 0.03 g
Nutrition for your portion
- Calories
- 629 kcal
- Protein
- 21 g
- Carbs
- 26.5 g
- Sugar
- 6.3 g
- Fat
- 48.1 g
- Fiber
- 3.1 g
for 100 g
Energy split
- Protein13 %
- Carbs17 %
- Fat69 %
All nutrition facts per 100 g
| Nutrient | Amount | % NRV |
|---|---|---|
| Energy | 629 kcal / 2,611 kJ | |
| MACRONUTRIENTS | ||
| Protein | 21 g | |
| Fat | 48.1 g | |
| Carbohydrates | 26.5 g | |
| Sugar | 6.3 g | |
| Fiber | 3.1 g | |
| Salt | 0.03 g | |
Vitamins and minerals for this food will be added soon.
% NRV = share of the EU nutrient reference value for adults (Regulation 1169/2011). “Traces” = below the limit of quantification.
Variants & preparations
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German Nutrient Database (Bundeslebensmittelschlüssel, BLS) 4.0, Max Rubner-Institut, 2025 · H170610 · Data: BLS 4.0 (2025)