Cornflakes sweetened: calories & nutrition facts
100 g of cornflakes sweetened contain 366 kcal (1,553 kJ), 6.2 g protein, 79.4 g carbohydrates (of which 1.3 g sugar), 1.8 g fat and 4.2 g fiber.
Source: German Nutrient Database (BLS 4.0), Max Rubner-Institut. BLS designation: Cornflakes sweetened · BLS code C515000
- Calories
- 366 kcal
- Protein
- 6.2 g
- Carbs
- 79.4 g
- Fat
- 1.8 g
- Fiber
- 4.2 g
- Sugar
- 1.3 g
- Salt
- 0.86 g
Nutrition for your portion
- Calories
- 366 kcal
- Protein
- 6.2 g
- Carbs
- 79.4 g
- Sugar
- 1.3 g
- Fat
- 1.8 g
- Fiber
- 4.2 g
for 100 g
Energy split
- Protein7 %
- Carbs89 %
- Fat4 %
All nutrition facts per 100 g
| Nutrient | Amount | % NRV |
|---|---|---|
| Energy | 366 kcal / 1,553 kJ | |
| MACRONUTRIENTS | ||
| Protein | 6.2 g | |
| Fat | 1.8 g | |
| Carbohydrates | 79.4 g | |
| Sugar | 1.3 g | |
| Fiber | 4.2 g | |
| Salt | 0.86 g | |
Vitamins and minerals for this food will be added soon.
% NRV = share of the EU nutrient reference value for adults (Regulation 1169/2011). “Traces” = below the limit of quantification.
Variants & preparations
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German Nutrient Database (Bundeslebensmittelschlüssel, BLS) 4.0, Max Rubner-Institut, 2025 · C515000 · Data: BLS 4.0 (2025)