Flour mix for bread gluten-free: calories & nutrition facts
100 g of flour mix for bread gluten-free contain 342 kcal (1,449 kJ), 4.1 g protein, 78.2 g carbohydrates (of which 2.7 g sugar), 0.7 g fat and 3 g fiber.
Source: German Nutrient Database (BLS 4.0), Max Rubner-Institut. BLS designation: Flour mix for bread gluten-free · BLS code C415000
- Calories
- 342 kcal
- Protein
- 4.1 g
- Carbs
- 78.2 g
- Fat
- 0.7 g
- Fiber
- 3 g
- Sugar
- 2.7 g
- Salt
- 0.39 g
Nutrition for your portion
- Calories
- 342 kcal
- Protein
- 4.1 g
- Carbs
- 78.2 g
- Sugar
- 2.7 g
- Fat
- 0.7 g
- Fiber
- 3 g
for 100 g
Energy split
- Protein5 %
- Carbs93 %
- Fat2 %
All nutrition facts per 100 g
| Nutrient | Amount | % NRV |
|---|---|---|
| Energy | 342 kcal / 1,449 kJ | |
| MACRONUTRIENTS | ||
| Protein | 4.1 g | |
| Fat | 0.7 g | |
| Carbohydrates | 78.2 g | |
| Sugar | 2.7 g | |
| Fiber | 3 g | |
| Salt | 0.39 g | |
Vitamins and minerals for this food will be added soon.
% NRV = share of the EU nutrient reference value for adults (Regulation 1169/2011). “Traces” = below the limit of quantification.
Variants & preparations
Don't feel like logging flour mix for bread gluten-free by hand?
Just take a photo of your meal – FoodScope recognizes the ingredients and calculates with the same BLS values. Try it right here:
What’s in your meal?
Upload a photo and get an understandable estimate of calories, macros, and visible ingredients in moments.
Drop your meal photo here
For the best result, use a bright photo showing the full plate and portion.
German Nutrient Database (Bundeslebensmittelschlüssel, BLS) 4.0, Max Rubner-Institut, 2025 · C415000 · Data: BLS 4.0 (2025)