Greengage raw: calories & nutrition facts
100 g of greengage raw contain 61 kcal (258 kJ), 0.84 g protein, 13.4 g carbohydrates (of which 10.8 g sugar), 0 g fat and 2.3 g fiber.
Source: German Nutrient Database (BLS 4.0), Max Rubner-Institut. BLS designation: Greengage raw · BLS code F225100
- Calories
- 61 kcal
- Protein
- 0.84 g
- Carbs
- 13.4 g
- Fat
- 0 g
- Fiber
- 2.3 g
- Sugar
- 10.8 g
- Salt
- < 0.01 g
Nutrition for your portion
- Calories
- 61 kcal
- Protein
- 0.8 g
- Carbs
- 13.4 g
- Sugar
- 10.8 g
- Fat
- 0 g
- Fiber
- 2.3 g
for 100 g
Energy split
- Protein6 %
- Carbs94 %
All nutrition facts per 100 g
| Nutrient | Amount | % NRV |
|---|---|---|
| Energy | 61 kcal / 258 kJ | |
| MACRONUTRIENTS | ||
| Protein | 0.84 g | |
| Fat | 0 g | |
| Carbohydrates | 13.4 g | |
| Sugar | 10.8 g | |
| Fiber | 2.3 g | |
| Salt | < 0.01 g | |
Vitamins and minerals for this food will be added soon.
% NRV = share of the EU nutrient reference value for adults (Regulation 1169/2011). “Traces” = below the limit of quantification.
Variants & preparations
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German Nutrient Database (Bundeslebensmittelschlüssel, BLS) 4.0, Max Rubner-Institut, 2025 · F225100 · Data: BLS 4.0 (2025)