Mangosteen raw: calories & nutrition facts

100 g of mangosteen raw contain 67 kcal (284 kJ), 0.6 g protein, 14.1 g carbohydrates (of which 14.1 g sugar), 0.6 g fat and 1.4 g fiber.

Source: German Nutrient Database (BLS 4.0), Max Rubner-Institut. BLS designation: Mangosteen raw · BLS code F564100

PER 100 G
Calories
67 kcal
Protein
0.6 g
Carbs
14.1 g
Fat
0.6 g
Fiber
1.4 g
Sugar
14.1 g
Salt
< 0.01 g

Nutrition for your portion

Calories
67 kcal
Protein
0.6 g
Carbs
14.1 g
Sugar
14.1 g
Fat
0.6 g
Fiber
1.4 g

for 100 g

Energy split

  • Protein4 %
  • Carbs88 %
  • Fat8 %
How much of it fits your daily target? Calculate your calorie needs →

All nutrition facts per 100 g

NutrientAmount% NRV
Energy67 kcal / 284 kJ
MACRONUTRIENTS
Protein0.6 g
Fat0.6 g
Carbohydrates14.1 g
Sugar14.1 g
Fiber1.4 g
Salt< 0.01 g

Vitamins and minerals for this food will be added soon.

% NRV = share of the EU nutrient reference value for adults (Regulation 1169/2011). “Traces” = below the limit of quantification.

Variants & preparations

More foods: Fruit

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German Nutrient Database (Bundeslebensmittelschlüssel, BLS) 4.0, Max Rubner-Institut, 2025 · F564100 · Data: BLS 4.0 (2025)