Mirabelle plum stewed: calories & nutrition facts

100 g of mirabelle plum stewed contain 85 kcal (360 kJ), 0.84 g protein, 19.3 g carbohydrates (of which 16.3 g sugar), 0.23 g fat and 2 g fiber.

Source: German Nutrient Database (BLS 4.0), Max Rubner-Institut. BLS designation: Mirabelle plum stewed · BLS code F224152

PER 100 G
Calories
85 kcal
Protein
0.84 g
Carbs
19.3 g
Fat
0.23 g
Fiber
2 g
Sugar
16.3 g
Salt
0 g

Nutrition for your portion

Calories
85 kcal
Protein
0.8 g
Carbs
19.3 g
Sugar
16.3 g
Fat
0.2 g
Fiber
2 g

for 100 g

Energy split

  • Protein4 %
  • Carbs93 %
  • Fat3 %
How much of it fits your daily target? Calculate your calorie needs →

All nutrition facts per 100 g

NutrientAmount% NRV
Energy85 kcal / 360 kJ
MACRONUTRIENTS
Protein0.84 g
Fat0.23 g
Carbohydrates19.3 g
Sugar16.3 g
Fiber2 g
Salt0 g

Vitamins and minerals for this food will be added soon.

% NRV = share of the EU nutrient reference value for adults (Regulation 1169/2011). “Traces” = below the limit of quantification.

Variants & preparations

More foods: Fruit

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German Nutrient Database (Bundeslebensmittelschlüssel, BLS) 4.0, Max Rubner-Institut, 2025 · F224152 · Data: BLS 4.0 (2025)