Muesli mix Bircher style (with dried fruit and nuts) unsweetened: calories & nutrition facts
100 g of muesli mix bircher style (with dried fruit and nuts) unsweetened contain 366 kcal (1,538 kJ), 11.8 g protein, 49.4 g carbohydrates (of which 11.3 g sugar), 11 g fat and 10.4 g fiber.
Source: German Nutrient Database (BLS 4.0), Max Rubner-Institut. BLS designation: Muesli mix Bircher style (with dried fruit and nuts) unsweetened · BLS code C512600
- Calories
- 366 kcal
- Protein
- 11.8 g
- Carbs
- 49.4 g
- Fat
- 11 g
- Fiber
- 10.4 g
- Sugar
- 11.3 g
- Salt
- 0.02 g
Nutrition for your portion
- Calories
- 366 kcal
- Protein
- 11.8 g
- Carbs
- 49.4 g
- Sugar
- 11.3 g
- Fat
- 11 g
- Fiber
- 10.4 g
for 100 g
Energy split
- Protein14 %
- Carbs57 %
- Fat29 %
All nutrition facts per 100 g
| Nutrient | Amount | % NRV |
|---|---|---|
| Energy | 366 kcal / 1,538 kJ | |
| MACRONUTRIENTS | ||
| Protein | 11.8 g | |
| Fat | 11 g | |
| Carbohydrates | 49.4 g | |
| Sugar | 11.3 g | |
| Fiber | 10.4 g | |
| Salt | 0.02 g | |
Vitamins and minerals for this food will be added soon.
% NRV = share of the EU nutrient reference value for adults (Regulation 1169/2011). “Traces” = below the limit of quantification.
Variants & preparations
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German Nutrient Database (Bundeslebensmittelschlüssel, BLS) 4.0, Max Rubner-Institut, 2025 · C512600 · Data: BLS 4.0 (2025)