Musk melon/cantaloup, raw: calories & nutrition facts
100 g of musk melon/cantaloup, raw contain 25 kcal (107 kJ), 0.84 g protein, 4.5 g carbohydrates (of which 4.5 g sugar), 0.19 g fat and 0.8 g fiber.
Source: German Nutrient Database (BLS 4.0), Max Rubner-Institut. BLS designation: Musk melon/cantaloup, raw · BLS code F532100
- Calories
- 25 kcal
- Protein
- 0.84 g
- Carbs
- 4.5 g
- Fat
- 0.19 g
- Fiber
- 0.8 g
- Sugar
- 4.5 g
- Salt
- 0.03 g
Nutrition for your portion
- Calories
- 25 kcal
- Protein
- 0.8 g
- Carbs
- 4.5 g
- Sugar
- 4.5 g
- Fat
- 0.2 g
- Fiber
- 0.8 g
for 100 g
Energy split
- Protein15 %
- Carbs78 %
- Fat7 %
All nutrition facts per 100 g
| Nutrient | Amount | % NRV |
|---|---|---|
| Energy | 25 kcal / 107 kJ | |
| MACRONUTRIENTS | ||
| Protein | 0.84 g | |
| Fat | 0.19 g | |
| Carbohydrates | 4.5 g | |
| Sugar | 4.5 g | |
| Fiber | 0.8 g | |
| Salt | 0.03 g | |
Vitamins and minerals for this food will be added soon.
% NRV = share of the EU nutrient reference value for adults (Regulation 1169/2011). “Traces” = below the limit of quantification.
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German Nutrient Database (Bundeslebensmittelschlüssel, BLS) 4.0, Max Rubner-Institut, 2025 · F532100 · Data: BLS 4.0 (2025)