Raspberry dried: calories & nutrition facts
100 g of raspberry dried contain 302 kcal (1,268 kJ), 7 g protein, 36.2 g carbohydrates (of which 36.2 g sugar), 2.1 g fat and 32.9 g fiber.
Source: German Nutrient Database (BLS 4.0), Max Rubner-Institut. BLS designation: Raspberry dried · BLS code F302400
- Calories
- 302 kcal
- Protein
- 7 g
- Carbs
- 36.2 g
- Fat
- 2.1 g
- Fiber
- 32.9 g
- Sugar
- 36.2 g
- Salt
- < 0.01 g
Nutrition for your portion
- Calories
- 302 kcal
- Protein
- 7 g
- Carbs
- 36.2 g
- Sugar
- 36.2 g
- Fat
- 2.1 g
- Fiber
- 32.9 g
for 100 g
Energy split
- Protein15 %
- Carbs76 %
- Fat10 %
All nutrition facts per 100 g
| Nutrient | Amount | % NRV |
|---|---|---|
| Energy | 302 kcal / 1,268 kJ | |
| MACRONUTRIENTS | ||
| Protein | 7 g | |
| Fat | 2.1 g | |
| Carbohydrates | 36.2 g | |
| Sugar | 36.2 g | |
| Fiber | 32.9 g | |
| Salt | < 0.01 g | |
Vitamins and minerals for this food will be added soon.
% NRV = share of the EU nutrient reference value for adults (Regulation 1169/2011). “Traces” = below the limit of quantification.
Variants & preparations
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German Nutrient Database (Bundeslebensmittelschlüssel, BLS) 4.0, Max Rubner-Institut, 2025 · F302400 · Data: BLS 4.0 (2025)