Rice mix with wild rice, raw: calories & nutrition facts

100 g of rice mix with wild rice, raw contain 360 kcal (1,527 kJ), 9.6 g protein, 73.4 g carbohydrates (of which 0.73 g sugar), 2.3 g fat and 4 g fiber.

Source: German Nutrient Database (BLS 4.0), Max Rubner-Institut. BLS designation: Rice mix with wild rice, raw · BLS code C354100

PER 100 G
Calories
360 kcal
Protein
9.6 g
Carbs
73.4 g
Fat
2.3 g
Fiber
4 g
Sugar
0.73 g
Salt
0.01 g

Nutrition for your portion

Calories
360 kcal
Protein
9.6 g
Carbs
73.4 g
Sugar
0.7 g
Fat
2.3 g
Fiber
4 g

for 100 g

Energy split

  • Protein11 %
  • Carbs83 %
  • Fat6 %
How much of it fits your daily target? Calculate your calorie needs →

All nutrition facts per 100 g

NutrientAmount% NRV
Energy360 kcal / 1,527 kJ
MACRONUTRIENTS
Protein9.6 g
Fat2.3 g
Carbohydrates73.4 g
Sugar0.73 g
Fiber4 g
Salt0.01 g

Vitamins and minerals for this food will be added soon.

% NRV = share of the EU nutrient reference value for adults (Regulation 1169/2011). “Traces” = below the limit of quantification.

Variants & preparations

More foods: Grains, rice & oats

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German Nutrient Database (Bundeslebensmittelschlüssel, BLS) 4.0, Max Rubner-Institut, 2025 · C354100 · Data: BLS 4.0 (2025)