Soured milk (thick) low-fat, min. 1.5 % to max. 1.8 % fat: calories & nutrition facts
100 g of soured milk (thick) low-fat, min. 1.5 % to max. 1.8 % fat contain 52 kcal (217 kJ), 3.4 g protein, 5.2 g carbohydrates (of which 5.2 g sugar), 1.5 g fat and 0 g fiber.
Source: German Nutrient Database (BLS 4.0), Max Rubner-Institut. BLS designation: Soured milk (thick) low-fat, min. 1.5 % to max. 1.8 % fat · BLS code M121200
- Calories
- 52 kcal
- Protein
- 3.4 g
- Carbs
- 5.2 g
- Fat
- 1.5 g
- Fiber
- 0 g
- Sugar
- 5.2 g
- Salt
- 0.13 g
Nutrition for your portion
- Calories
- 52 kcal
- Protein
- 3.4 g
- Carbs
- 5.2 g
- Sugar
- 5.2 g
- Fat
- 1.5 g
- Fiber
- 0 g
for 100 g
Energy split
- Protein28 %
- Carbs43 %
- Fat28 %
All nutrition facts per 100 g
| Nutrient | Amount | % NRV |
|---|---|---|
| Energy | 52 kcal / 217 kJ | |
| MACRONUTRIENTS | ||
| Protein | 3.4 g | |
| Fat | 1.5 g | |
| Carbohydrates | 5.2 g | |
| Sugar | 5.2 g | |
| Fiber | 0 g | |
| Salt | 0.13 g | |
Vitamins and minerals for this food will be added soon.
% NRV = share of the EU nutrient reference value for adults (Regulation 1169/2011). “Traces” = below the limit of quantification.
Variants & preparations
Don't feel like logging soured milk (thick) low-fat, min. 1.5 % to max. 1.8 % fat by hand?
Just take a photo of your meal – FoodScope recognizes the ingredients and calculates with the same BLS values. Try it right here:
What’s in your meal?
Upload a photo and get an understandable estimate of calories, macros, and visible ingredients in moments.
Drop your meal photo here
For the best result, use a bright photo showing the full plate and portion.
German Nutrient Database (Bundeslebensmittelschlüssel, BLS) 4.0, Max Rubner-Institut, 2025 · M121200 · Data: BLS 4.0 (2025)
