Soured milk (thick) skimmed, max. 0.5 % fat: calories & nutrition facts

100 g of soured milk (thick) skimmed, max. 0.5 % fat contain 37 kcal (158 kJ), 3.2 g protein, 5.2 g carbohydrates (of which 5.2 g sugar), 0.1 g fat and 0 g fiber.

Source: German Nutrient Database (BLS 4.0), Max Rubner-Institut. BLS designation: Soured milk (thick) skimmed, max. 0.5 % fat · BLS code M121100

PER 100 G
Calories
37 kcal
Protein
3.2 g
Carbs
5.2 g
Fat
0.1 g
Fiber
0 g
Sugar
5.2 g
Salt
0.13 g

Nutrition for your portion

Calories
37 kcal
Protein
3.2 g
Carbs
5.2 g
Sugar
5.2 g
Fat
0.1 g
Fiber
0 g

for 100 g

Energy split

  • Protein37 %
  • Carbs60 %
  • Fat3 %
How much of it fits your daily target? Calculate your calorie needs →

All nutrition facts per 100 g

NutrientAmount% NRV
Energy37 kcal / 158 kJ
MACRONUTRIENTS
Protein3.2 g
Fat0.1 g
Carbohydrates5.2 g
Sugar5.2 g
Fiber0 g
Salt0.13 g

Vitamins and minerals for this food will be added soon.

% NRV = share of the EU nutrient reference value for adults (Regulation 1169/2011). “Traces” = below the limit of quantification.

Variants & preparations

More foods: Milk & dairy

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German Nutrient Database (Bundeslebensmittelschlüssel, BLS) 4.0, Max Rubner-Institut, 2025 · M121100 · Data: BLS 4.0 (2025)