Sweetcorn canned, drained: calories & nutrition facts
100 g of sweetcorn canned, drained contain 79 kcal (334 kJ), 2.7 g protein, 10.8 g carbohydrates (of which 6.2 g sugar), 1.9 g fat and 3.6 g fiber.
Source: German Nutrient Database (BLS 4.0), Max Rubner-Institut. BLS designation: Sweetcorn canned, drained · BLS code G570902
- Calories
- 79 kcal
- Protein
- 2.7 g
- Carbs
- 10.8 g
- Fat
- 1.9 g
- Fiber
- 3.6 g
- Sugar
- 6.2 g
- Salt
- 0.37 g
Nutrition for your portion
- Calories
- 79 kcal
- Protein
- 2.7 g
- Carbs
- 10.8 g
- Sugar
- 6.2 g
- Fat
- 1.9 g
- Fiber
- 3.6 g
for 100 g
Energy split
- Protein15 %
- Carbs61 %
- Fat24 %
All nutrition facts per 100 g
| Nutrient | Amount | % NRV |
|---|---|---|
| Energy | 79 kcal / 334 kJ | |
| MACRONUTRIENTS | ||
| Protein | 2.7 g | |
| Fat | 1.9 g | |
| Carbohydrates | 10.8 g | |
| Sugar | 6.2 g | |
| Fiber | 3.6 g | |
| Salt | 0.37 g | |
Vitamins and minerals for this food will be added soon.
% NRV = share of the EU nutrient reference value for adults (Regulation 1169/2011). “Traces” = below the limit of quantification.
Variants & preparations
- Sweetcorn · 67 kcal
- Sweetcorn baked · 79 kcal
- Sweetcorn fried without fat (pan) · 77 kcal
- Sweetcorn grilled · 72 kcal
- Sweetcorn boiled · 61 kcal
- Sweetcorn pickled, drained · 67 kcal
- Sweetcorn deep-frozen · 73 kcal
- Sweetcorn deep-frozen, baked · 86 kcal
- Sweetcorn deep-frozen, fried without fat (pan) · 84 kcal
- Sweetcorn deep-frozen, grilled · 78 kcal
- Sweetcorn deep-frozen, boiled · 67 kcal
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German Nutrient Database (Bundeslebensmittelschlüssel, BLS) 4.0, Max Rubner-Institut, 2025 · G570902 · Data: BLS 4.0 (2025)
