Sweetcorn deep-frozen, boiled: calories & nutrition facts

100 g of sweetcorn deep-frozen, boiled contain 67 kcal (281 kJ), 3 g protein, 9.6 g carbohydrates (of which 3.5 g sugar), 1.3 g fat and 2.9 g fiber.

Source: German Nutrient Database (BLS 4.0), Max Rubner-Institut. BLS designation: Sweetcorn deep-frozen, boiled · BLS code G570232

PER 100 G
Calories
67 kcal
Protein
3 g
Carbs
9.6 g
Fat
1.3 g
Fiber
2.9 g
Sugar
3.5 g
Salt
< 0.01 g

Nutrition for your portion

Calories
67 kcal
Protein
3 g
Carbs
9.6 g
Sugar
3.5 g
Fat
1.3 g
Fiber
2.9 g

for 100 g

Energy split

  • Protein19 %
  • Carbs62 %
  • Fat18 %
How much of it fits your daily target? Calculate your calorie needs →

All nutrition facts per 100 g

NutrientAmount% NRV
Energy67 kcal / 281 kJ
MACRONUTRIENTS
Protein3 g
Fat1.3 g
Carbohydrates9.6 g
Sugar3.5 g
Fiber2.9 g
Salt< 0.01 g

Vitamins and minerals for this food will be added soon.

% NRV = share of the EU nutrient reference value for adults (Regulation 1169/2011). “Traces” = below the limit of quantification.

Variants & preparations

More foods: Vegetables

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German Nutrient Database (Bundeslebensmittelschlüssel, BLS) 4.0, Max Rubner-Institut, 2025 · G570232 · Data: BLS 4.0 (2025)