Cauliflower deep-frozen, fried without fat (pan): calories & nutrition facts

100 g of cauliflower deep-frozen, fried without fat (pan) contain 66 kcal (273 kJ), 2.6 g protein, 11.2 g carbohydrates (of which 4.6 g sugar), 0.62 g fat and 6.4 g fiber.

Source: German Nutrient Database (BLS 4.0), Max Rubner-Institut. BLS designation: Cauliflower deep-frozen, fried without fat (pan) · BLS code G311282

PER 100 G
Calories
66 kcal
Protein
2.6 g
Carbs
11.2 g
Fat
0.62 g
Fiber
6.4 g
Sugar
4.6 g
Salt
0.06 g

Nutrition for your portion

Calories
66 kcal
Protein
2.6 g
Carbs
11.2 g
Sugar
4.6 g
Fat
0.6 g
Fiber
6.4 g

for 100 g

Energy split

  • Protein17 %
  • Carbs74 %
  • Fat9 %
How much of it fits your daily target? Calculate your calorie needs →

All nutrition facts per 100 g

NutrientAmount% NRV
Energy66 kcal / 273 kJ
MACRONUTRIENTS
Protein2.6 g
Fat0.62 g
Carbohydrates11.2 g
Sugar4.6 g
Fiber6.4 g
Salt0.06 g

Vitamins and minerals for this food will be added soon.

% NRV = share of the EU nutrient reference value for adults (Regulation 1169/2011). “Traces” = below the limit of quantification.

Variants & preparations

More foods: Vegetables

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German Nutrient Database (Bundeslebensmittelschlüssel, BLS) 4.0, Max Rubner-Institut, 2025 · G311282 · Data: BLS 4.0 (2025)