Extruded cereals sweetened, unfilled, fruit/honey/caramel/chocolate flavoured: calories & nutrition facts
100 g of extruded cereals sweetened, unfilled, fruit/honey/caramel/chocolate flavoured contain 371 kcal (1,569 kJ), 7.9 g protein, 75.3 g carbohydrates (of which 26.6 g sugar), 2.8 g fat and 5.4 g fiber.
Source: German Nutrient Database (BLS 4.0), Max Rubner-Institut. BLS designation: Extruded cereals sweetened, unfilled, fruit/honey/caramel/chocolate flavoured · BLS code C534300
- Calories
- 371 kcal
- Protein
- 7.9 g
- Carbs
- 75.3 g
- Fat
- 2.8 g
- Fiber
- 5.4 g
- Sugar
- 26.6 g
- Salt
- 0.55 g
Nutrition for your portion
- Calories
- 371 kcal
- Protein
- 7.9 g
- Carbs
- 75.3 g
- Sugar
- 26.6 g
- Fat
- 2.8 g
- Fiber
- 5.4 g
for 100 g
Energy split
- Protein9 %
- Carbs84 %
- Fat7 %
All nutrition facts per 100 g
| Nutrient | Amount | % NRV |
|---|---|---|
| Energy | 371 kcal / 1,569 kJ | |
| MACRONUTRIENTS | ||
| Protein | 7.9 g | |
| Fat | 2.8 g | |
| Carbohydrates | 75.3 g | |
| Sugar | 26.6 g | |
| Fiber | 5.4 g | |
| Salt | 0.55 g | |
Vitamins and minerals for this food will be added soon.
% NRV = share of the EU nutrient reference value for adults (Regulation 1169/2011). “Traces” = below the limit of quantification.
Variants & preparations
- Wholemeal wheat cereals sweetened, unfilled, basic/fruit/chocolate · 363 kcal
- Wholemeal wheat cereals sweetened, unfilled, basic/fruit/chocolate, fortified with vitamins and minerals · 363 kcal
- Extruded cereals sweetened, variously filled · 481 kcal
- Extruded cereals sweetened, variously filled, fortified with vitamins and minerals · 481 kcal
- Extruded cereals sweetened, unfilled, fruit/honey/caramel/chocolate flavoured, fortified with vitamins and minerals · 371 kcal
- Extruded cereals sweetened, unfilled, cinnamon flavoured · 424 kcal
- Extruded cereals sweetened, unfilled, cinnamon flavoured, fortified with vitamins and minerals · 424 kcal
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German Nutrient Database (Bundeslebensmittelschlüssel, BLS) 4.0, Max Rubner-Institut, 2025 · C534300 · Data: BLS 4.0 (2025)