Garlic in oil, canned, drained: calories & nutrition facts

100 g of garlic in oil, canned, drained contain 250 kcal (1,025 kJ), 6.5 g protein, 4 g carbohydrates (of which 2.3 g sugar), 15.6 g fat and 33.1 g fiber.

Source: German Nutrient Database (BLS 4.0), Max Rubner-Institut. BLS designation: Garlic in oil, canned, drained · BLS code G491702

PER 100 G
Calories
250 kcal
Protein
6.5 g
Carbs
4 g
Fat
15.6 g
Fiber
33.1 g
Sugar
2.3 g
Salt
1.3 g

Nutrition for your portion

Calories
250 kcal
Protein
6.5 g
Carbs
4 g
Sugar
2.3 g
Fat
15.6 g
Fiber
33.1 g

for 100 g

Energy split

  • Protein14 %
  • Carbs9 %
  • Fat77 %
How much of it fits your daily target? Calculate your calorie needs →

All nutrition facts per 100 g

NutrientAmount% NRV
Energy250 kcal / 1,025 kJ
MACRONUTRIENTS
Protein6.5 g
Fat15.6 g
Carbohydrates4 g
Sugar2.3 g
Fiber33.1 g
Salt1.3 g

Vitamins and minerals for this food will be added soon.

% NRV = share of the EU nutrient reference value for adults (Regulation 1169/2011). “Traces” = below the limit of quantification.

Variants & preparations

More foods: Vegetables

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German Nutrient Database (Bundeslebensmittelschlüssel, BLS) 4.0, Max Rubner-Institut, 2025 · G491702 · Data: BLS 4.0 (2025)