Gooseberry sugared, canned, drained: calories & nutrition facts

100 g of gooseberry sugared, canned, drained contain 74 kcal (312 kJ), 0.66 g protein, 16.5 g carbohydrates (of which 15.4 g sugar), 0.12 g fat and 2 g fiber.

Source: German Nutrient Database (BLS 4.0), Max Rubner-Institut. BLS designation: Gooseberry sugared, canned, drained · BLS code F305902

PER 100 G
Calories
74 kcal
Protein
0.66 g
Carbs
16.5 g
Fat
0.12 g
Fiber
2 g
Sugar
15.4 g
Salt
< 0.01 g

Nutrition for your portion

Calories
74 kcal
Protein
0.7 g
Carbs
16.5 g
Sugar
15.4 g
Fat
0.1 g
Fiber
2 g

for 100 g

Energy split

  • Protein4 %
  • Carbs95 %
  • Fat2 %
How much of it fits your daily target? Calculate your calorie needs →

All nutrition facts per 100 g

NutrientAmount% NRV
Energy74 kcal / 312 kJ
MACRONUTRIENTS
Protein0.66 g
Fat0.12 g
Carbohydrates16.5 g
Sugar15.4 g
Fiber2 g
Salt< 0.01 g

Vitamins and minerals for this food will be added soon.

% NRV = share of the EU nutrient reference value for adults (Regulation 1169/2011). “Traces” = below the limit of quantification.

Variants & preparations

More foods: Fruit

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German Nutrient Database (Bundeslebensmittelschlüssel, BLS) 4.0, Max Rubner-Institut, 2025 · F305902 · Data: BLS 4.0 (2025)