Mango dried: calories & nutrition facts
100 g of mango dried contain 322 kcal (1,363 kJ), 3.8 g protein, 65 g carbohydrates (of which 59.8 g sugar), 2.4 g fat and 9.2 g fiber.
Source: German Nutrient Database (BLS 4.0), Max Rubner-Institut. BLS designation: Mango dried · BLS code F516400
- Calories
- 322 kcal
- Protein
- 3.8 g
- Carbs
- 65 g
- Fat
- 2.4 g
- Fiber
- 9.2 g
- Sugar
- 59.8 g
- Salt
- 0.12 g
Nutrition for your portion
- Calories
- 322 kcal
- Protein
- 3.8 g
- Carbs
- 65 g
- Sugar
- 59.8 g
- Fat
- 2.4 g
- Fiber
- 9.2 g
for 100 g
Energy split
- Protein5 %
- Carbs87 %
- Fat7 %
All nutrition facts per 100 g
| Nutrient | Amount | % NRV |
|---|---|---|
| Energy | 322 kcal / 1,363 kJ | |
| MACRONUTRIENTS | ||
| Protein | 3.8 g | |
| Fat | 2.4 g | |
| Carbohydrates | 65 g | |
| Sugar | 59.8 g | |
| Fiber | 9.2 g | |
| Salt | 0.12 g | |
Vitamins and minerals for this food will be added soon.
% NRV = share of the EU nutrient reference value for adults (Regulation 1169/2011). “Traces” = below the limit of quantification.
Variants & preparations
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German Nutrient Database (Bundeslebensmittelschlüssel, BLS) 4.0, Max Rubner-Institut, 2025 · F516400 · Data: BLS 4.0 (2025)