Mixed fruit dried: calories & nutrition facts
100 g of mixed fruit dried contain 261 kcal (1,103 kJ), 2.6 g protein, 55.5 g carbohydrates (of which 52.2 g sugar), 0.35 g fat and 8.7 g fiber.
Source: German Nutrient Database (BLS 4.0), Max Rubner-Institut. BLS designation: Mixed fruit dried · BLS code F090400
- Calories
- 261 kcal
- Protein
- 2.6 g
- Carbs
- 55.5 g
- Fat
- 0.35 g
- Fiber
- 8.7 g
- Sugar
- 52.2 g
- Salt
- 0.08 g
Nutrition for your portion
- Calories
- 261 kcal
- Protein
- 2.6 g
- Carbs
- 55.5 g
- Sugar
- 52.2 g
- Fat
- 0.4 g
- Fiber
- 8.7 g
for 100 g
Energy split
- Protein4 %
- Carbs94 %
- Fat1 %
All nutrition facts per 100 g
| Nutrient | Amount | % NRV |
|---|---|---|
| Energy | 261 kcal / 1,103 kJ | |
| MACRONUTRIENTS | ||
| Protein | 2.6 g | |
| Fat | 0.35 g | |
| Carbohydrates | 55.5 g | |
| Sugar | 52.2 g | |
| Fiber | 8.7 g | |
| Salt | 0.08 g | |
Vitamins and minerals for this food will be added soon.
% NRV = share of the EU nutrient reference value for adults (Regulation 1169/2011). “Traces” = below the limit of quantification.
Variants & preparations
- Mixed fruit sugared, raw · 87 kcal
- Mixed fruit unsweetened · 62 kcal
- Fruit mix/fruit cocktail, sugared, canned, drained · 69 kcal
- Fruit mix/fruit cocktail, in juice, canned, drained · 53 kcal
- Fruit mix/fruit cocktail, with artificial sweeteners, canned, drained · 34 kcal
- Fruit mix/fruit cocktail, unsweetened, canned, drained · 34 kcal
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German Nutrient Database (Bundeslebensmittelschlüssel, BLS) 4.0, Max Rubner-Institut, 2025 · F090400 · Data: BLS 4.0 (2025)