Puffed rice waffles chocolate coated: calories & nutrition facts
100 g of puffed rice waffles chocolate coated contain 475 kcal (1,989 kJ), 7.1 g protein, 61 g carbohydrates (of which 29.6 g sugar), 21.4 g fat and 5 g fiber.
Source: German Nutrient Database (BLS 4.0), Max Rubner-Institut. BLS designation: Puffed rice waffles chocolate coated · BLS code C532900
- Calories
- 475 kcal
- Protein
- 7.1 g
- Carbs
- 61 g
- Fat
- 21.4 g
- Fiber
- 5 g
- Sugar
- 29.6 g
- Salt
- 0.18 g
Nutrition for your portion
- Calories
- 475 kcal
- Protein
- 7.1 g
- Carbs
- 61 g
- Sugar
- 29.6 g
- Fat
- 21.4 g
- Fiber
- 5 g
for 100 g
Energy split
- Protein6 %
- Carbs52 %
- Fat41 %
All nutrition facts per 100 g
| Nutrient | Amount | % NRV |
|---|---|---|
| Energy | 475 kcal / 1,989 kJ | |
| MACRONUTRIENTS | ||
| Protein | 7.1 g | |
| Fat | 21.4 g | |
| Carbohydrates | 61 g | |
| Sugar | 29.6 g | |
| Fiber | 5 g | |
| Salt | 0.18 g | |
Vitamins and minerals for this food will be added soon.
% NRV = share of the EU nutrient reference value for adults (Regulation 1169/2011). “Traces” = below the limit of quantification.
Variants & preparations
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German Nutrient Database (Bundeslebensmittelschlüssel, BLS) 4.0, Max Rubner-Institut, 2025 · C532900 · Data: BLS 4.0 (2025)