Semi-hard cheese made from sheep's milk, min. 50 % fat in dry matter: calories & nutrition facts
100 g of semi-hard cheese made from sheep's milk, min. 50 % fat in dry matter contain 383 kcal (1,585 kJ), 19.2 g protein, 0.01 g carbohydrates (of which 0 g sugar), 33.6 g fat and 0 g fiber.
Source: German Nutrient Database (BLS 4.0), Max Rubner-Institut. BLS designation: Semi-hard cheese made from sheep's milk, min. 50 % fat in dry matter · BLS code M410700
- Calories
- 383 kcal
- Protein
- 19.2 g
- Carbs
- 0.01 g
- Fat
- 33.6 g
- Fiber
- 0 g
- Sugar
- 0 g
- Salt
- 1.3 g
Nutrition for your portion
- Calories
- 383 kcal
- Protein
- 19.2 g
- Carbs
- 0 g
- Sugar
- 0 g
- Fat
- 33.6 g
- Fiber
- 0 g
for 100 g
Energy split
- Protein20 %
- Fat80 %
All nutrition facts per 100 g
| Nutrient | Amount | % NRV |
|---|---|---|
| Energy | 383 kcal / 1,585 kJ | |
| MACRONUTRIENTS | ||
| Protein | 19.2 g | |
| Fat | 33.6 g | |
| Carbohydrates | 0.01 g | |
| Sugar | 0 g | |
| Fiber | 0 g | |
| Salt | 1.3 g | |
Vitamins and minerals for this food will be added soon.
% NRV = share of the EU nutrient reference value for adults (Regulation 1169/2011). “Traces” = below the limit of quantification.
Variants & preparations
- Semi-hard cheese made from goat's milk, min. 50 % fat in dry matter · 384 kcal
- Semi-soft cheese min. 20 % fat in dry matter · 242 kcal
- Semi-soft cheese min. 30 % fat in dry matter · 245 kcal
- Semi-soft cheese min. 40 % fat in dry matter · 268 kcal
- Semi-soft cheese min. 45 % fat in dry matter · 316 kcal
- Semi-soft cheese min. 50 % fat in dry matter · 329 kcal
- Semi-soft cheese min. 60 % fat in dry matter · 384 kcal
- Semi-hard cheese min. 20 % fat in dry matter · 242 kcal
- Semi-hard cheese min. 30 % fat in dry matter · 266 kcal
- Semi-hard cheese min. 40 % fat in dry matter · 317 kcal
- Semi-hard cheese min. 45 % fat in dry matter · 337 kcal
- Semi-hard cheese min. 50 % fat in dry matter · 375 kcal
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German Nutrient Database (Bundeslebensmittelschlüssel, BLS) 4.0, Max Rubner-Institut, 2025 · M410700 · Data: BLS 4.0 (2025)