Semi-soft cheese min. 40 % fat in dry matter: calories & nutrition facts

100 g of semi-soft cheese min. 40 % fat in dry matter contain 268 kcal (1,116 kJ), 21.9 g protein, 0.01 g carbohydrates (of which 0 g sugar), 19.7 g fat and 0 g fiber.

Source: German Nutrient Database (BLS 4.0), Max Rubner-Institut. BLS designation: Semi-soft cheese min. 40 % fat in dry matter · BLS code M500500

PER 100 G
Calories
268 kcal
Protein
21.9 g
Carbs
0.01 g
Fat
19.7 g
Fiber
0 g
Sugar
0 g
Salt
3.5 g

Nutrition for your portion

Calories
268 kcal
Protein
21.9 g
Carbs
0 g
Sugar
0 g
Fat
19.7 g
Fiber
0 g

for 100 g

Energy split

  • Protein33 %
  • Fat67 %
How much of it fits your daily target? Calculate your calorie needs →

All nutrition facts per 100 g

NutrientAmount% NRV
Energy268 kcal / 1,116 kJ
MACRONUTRIENTS
Protein21.9 g
Fat19.7 g
Carbohydrates0.01 g
Sugar0 g
Fiber0 g
Salt3.5 g

Vitamins and minerals for this food will be added soon.

% NRV = share of the EU nutrient reference value for adults (Regulation 1169/2011). “Traces” = below the limit of quantification.

Variants & preparations

More foods: Milk & dairy

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German Nutrient Database (Bundeslebensmittelschlüssel, BLS) 4.0, Max Rubner-Institut, 2025 · M500500 · Data: BLS 4.0 (2025)