Saithe/pollack, in frying batter, deep-frozen: calories & nutrition facts

100 g of saithe/pollack, in frying batter, deep-frozen contain 227 kcal (950 kJ), 13 g protein, 18.1 g carbohydrates (of which 0.58 g sugar), 11.1 g fat and 1.3 g fiber.

Source: German Nutrient Database (BLS 4.0), Max Rubner-Institut. BLS designation: Saithe/pollack, in frying batter, deep-frozen · BLS code T932200

PER 100 G
Calories
227 kcal
Protein
13 g
Carbs
18.1 g
Fat
11.1 g
Fiber
1.3 g
Sugar
0.58 g
Salt
0.83 g

Nutrition for your portion

Calories
227 kcal
Protein
13 g
Carbs
18.1 g
Sugar
0.6 g
Fat
11.1 g
Fiber
1.3 g

for 100 g

Energy split

  • Protein23 %
  • Carbs32 %
  • Fat45 %
How much of it fits your daily target? Calculate your calorie needs →

All nutrition facts per 100 g

NutrientAmount% NRV
Energy227 kcal / 950 kJ
MACRONUTRIENTS
Protein13 g
Fat11.1 g
Carbohydrates18.1 g
Sugar0.58 g
Fiber1.3 g
Salt0.83 g

Vitamins and minerals for this food will be added soon.

% NRV = share of the EU nutrient reference value for adults (Regulation 1169/2011). “Traces” = below the limit of quantification.

Variants & preparations

More foods: Fish & seafood

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German Nutrient Database (Bundeslebensmittelschlüssel, BLS) 4.0, Max Rubner-Institut, 2025 · T932200 · Data: BLS 4.0 (2025)