Spring onion, bulb only, fried without fat (pan): calories & nutrition facts
100 g of spring onion, bulb only, fried without fat (pan) contain 51 kcal (217 kJ), 1.4 g protein, 9.5 g carbohydrates (of which 9.5 g sugar), 0.24 g fat and 2.2 g fiber.
Source: German Nutrient Database (BLS 4.0), Max Rubner-Institut. BLS designation: Spring onion, bulb only, fried without fat (pan) · BLS code G486182
- Calories
- 51 kcal
- Protein
- 1.4 g
- Carbs
- 9.5 g
- Fat
- 0.24 g
- Fiber
- 2.2 g
- Sugar
- 9.5 g
- Salt
- 0.05 g
Nutrition for your portion
- Calories
- 51 kcal
- Protein
- 1.4 g
- Carbs
- 9.5 g
- Sugar
- 9.5 g
- Fat
- 0.2 g
- Fiber
- 2.2 g
for 100 g
Energy split
- Protein12 %
- Carbs83 %
- Fat5 %
All nutrition facts per 100 g
| Nutrient | Amount | % NRV |
|---|---|---|
| Energy | 51 kcal / 217 kJ | |
| MACRONUTRIENTS | ||
| Protein | 1.4 g | |
| Fat | 0.24 g | |
| Carbohydrates | 9.5 g | |
| Sugar | 9.5 g | |
| Fiber | 2.2 g | |
| Salt | 0.05 g | |
Vitamins and minerals for this food will be added soon.
% NRV = share of the EU nutrient reference value for adults (Regulation 1169/2011). “Traces” = below the limit of quantification.
Variants & preparations
- Spring onion, bulb only, baked · 38 kcal
- Spring onion, bulb only, stewed · 32 kcal
- Spring onion, bulb only, boiled · 37 kcal
- Spring onion, bulb only, braised without fat · 41 kcal
- Spring onion, bulb only, raw · 32 kcal
- Spring onion baked · 31 kcal
- Spring onion fried without fat (pan) · 43 kcal
- Spring onion stewed · 27 kcal
- Spring onion boiled · 31 kcal
- Spring onion braised without fat · 34 kcal
- Spring onion raw · 27 kcal
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German Nutrient Database (Bundeslebensmittelschlüssel, BLS) 4.0, Max Rubner-Institut, 2025 · G486182 · Data: BLS 4.0 (2025)
