Spring onion raw: calories & nutrition facts

100 g of spring onion raw contain 27 kcal (114 kJ), 1.9 g protein, 3 g carbohydrates (of which 2.8 g sugar), 0.19 g fat and 2.6 g fiber.

Source: German Nutrient Database (BLS 4.0), Max Rubner-Institut. BLS designation: Spring onion raw · BLS code G482100

PER 100 G
Calories
27 kcal
Protein
1.9 g
Carbs
3 g
Fat
0.19 g
Fiber
2.6 g
Sugar
2.8 g
Salt
0.03 g

Nutrition for your portion

Calories
27 kcal
Protein
1.9 g
Carbs
3 g
Sugar
2.8 g
Fat
0.2 g
Fiber
2.6 g

for 100 g

Energy split

  • Protein36 %
  • Carbs56 %
  • Fat8 %
How much of it fits your daily target? Calculate your calorie needs →

All nutrition facts per 100 g

NutrientAmount% NRV
Energy27 kcal / 114 kJ
MACRONUTRIENTS
Protein1.9 g
Fat0.19 g
Carbohydrates3 g
Sugar2.8 g
Fiber2.6 g
Salt0.03 g

Vitamins and minerals for this food will be added soon.

% NRV = share of the EU nutrient reference value for adults (Regulation 1169/2011). “Traces” = below the limit of quantification.

Variants & preparations

More foods: Vegetables

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German Nutrient Database (Bundeslebensmittelschlüssel, BLS) 4.0, Max Rubner-Institut, 2025 · G482100 · Data: BLS 4.0 (2025)