White rice braised without fat: calories & nutrition facts

100 g of white rice braised without fat contain 111 kcal (470 kJ), 2.4 g protein, 24.4 g carbohydrates (of which 0.09 g sugar), 0.17 g fat and 0.9 g fiber.

Source: German Nutrient Database (BLS 4.0), Max Rubner-Institut. BLS designation: White rice braised without fat · BLS code C350042

PER 100 G
Calories
111 kcal
Protein
2.4 g
Carbs
24.4 g
Fat
0.17 g
Fiber
0.9 g
Sugar
0.09 g
Salt
< 0.01 g

Nutrition for your portion

Calories
111 kcal
Protein
2.4 g
Carbs
24.4 g
Sugar
0.1 g
Fat
0.2 g
Fiber
0.9 g

for 100 g

Energy split

  • Protein9 %
  • Carbs90 %
  • Fat1 %
How much of it fits your daily target? Calculate your calorie needs →

All nutrition facts per 100 g

NutrientAmount% NRV
Energy111 kcal / 470 kJ
MACRONUTRIENTS
Protein2.4 g
Fat0.17 g
Carbohydrates24.4 g
Sugar0.09 g
Fiber0.9 g
Salt< 0.01 g

Vitamins and minerals for this food will be added soon.

% NRV = share of the EU nutrient reference value for adults (Regulation 1169/2011). “Traces” = below the limit of quantification.

Variants & preparations

More foods: Grains, rice & oats

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German Nutrient Database (Bundeslebensmittelschlüssel, BLS) 4.0, Max Rubner-Institut, 2025 · C350042 · Data: BLS 4.0 (2025)