Yogurt min. 10 % fat, sweetened: calories & nutrition facts

100 g of yogurt min. 10 % fat, sweetened contain 152 kcal (636 kJ), 4.4 g protein, 14.6 g carbohydrates (of which 14 g sugar), 8.2 g fat and < 0.01 g fiber.

Source: German Nutrient Database (BLS 4.0), Max Rubner-Institut. BLS designation: Yogurt min. 10 % fat, sweetened · BLS code M2N6400

PER 100 G
Calories
152 kcal
Protein
4.4 g
Carbs
14.6 g
Fat
8.2 g
Fiber
< 0.01 g
Sugar
14 g
Salt
0.12 g

Nutrition for your portion

Calories
152 kcal
Protein
4.4 g
Carbs
14.6 g
Sugar
14 g
Fat
8.2 g
Fiber
0 g

for 100 g

Energy split

  • Protein12 %
  • Carbs39 %
  • Fat49 %
How much of it fits your daily target? Calculate your calorie needs →

All nutrition facts per 100 g

NutrientAmount% NRV
Energy152 kcal / 636 kJ
MACRONUTRIENTS
Protein4.4 g
Fat8.2 g
Carbohydrates14.6 g
Sugar14 g
Fiber< 0.01 g
Salt0.12 g

Vitamins and minerals for this food will be added soon.

% NRV = share of the EU nutrient reference value for adults (Regulation 1169/2011). “Traces” = below the limit of quantification.

Variants & preparations

More foods: Milk & dairy

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German Nutrient Database (Bundeslebensmittelschlüssel, BLS) 4.0, Max Rubner-Institut, 2025 · M2N6400 · Data: BLS 4.0 (2025)