Poultry, game & offal: calories & nutrition facts

462 foods in Poultry, game & offal, all values per 100 g from BLS 4.0. Popular foods are listed first.

FoodkcalProtein (g)Carbs (g)Fat (g)
Turkey leg, without skin, deep-frozen, braised without fat13626.903.1
Turkey leg, without skin, deep-frozen, fried without fat (oven)18934.705.6
Turkey leg, without skin, deep-frozen, fried without fat (pan)16629.505.3
Turkey leg, without skin, deep-frozen, grilled17631.505.6
Turkey leg, without skin, fried without fat (oven)18934.705.6
Turkey leg, without skin, fried without fat (pan)16629.505.3
Turkey leg, without skin, grilled17631.505.6
Turkey leg, without skin, raw11420.503.6
Turkey meat, with skin, braised without fat17226.507.3
Turkey meat, with skin, deep-frozen15720.208.5
Turkey meat, with skin, deep-frozen, braised without fat17226.507.3
Turkey meat, with skin, deep-frozen, fried without fat (oven)22129.6011.3
Turkey meat, with skin, deep-frozen, fried without fat (pan)21627.5011.8
Turkey meat, with skin, deep-frozen, grilled21527.7011.6
Turkey meat, with skin, fried without fat (oven)22129.6011.3
Turkey meat, with skin, fried without fat (pan)21627.5011.8
Turkey meat, with skin, grilled21527.7011.6
Turkey meat, with skin, raw15720.208.5
Turkey meat, without skin, boiled12126.401.7
Turkey meat, without skin, deep-frozen10220.502.2
Turkey meat, without skin, deep-frozen, boiled12126.401.7
Turkey meat, without skin, deep-frozen, fried without fat (oven)14630.102.9
Turkey meat, without skin, deep-frozen, fried without fat (pan)14027.903.1
Turkey meat, without skin, deep-frozen, grilled1342702.9
Turkey meat, without skin, fried without fat (oven)14630.102.9
Turkey meat, without skin, fried without fat (pan)14027.903.1
Turkey meat, without skin, grilled1342702.9
Turkey meat, without skin, raw10220.502.2
Turkey wings, with skin, boiled15220.707.7
Turkey wings, with skin, braised without fat17623.209.2
Turkey wings, with skin, deep-frozen19220.2012.3
Turkey wings, with skin, deep-frozen, boiled15220.707.7
Turkey wings, with skin, deep-frozen, braised without fat17623.209.2
Turkey wings, with skin, deep-frozen, fried without fat (oven)27830.9017.1
Turkey wings, with skin, deep-frozen, fried without fat (pan)26427.5017.1
Turkey wings, with skin, deep-frozen, grilled29431.1018.9
Turkey wings, with skin, fried without fat (oven)27830.9017.1
Turkey wings, with skin, fried without fat (pan)26427.5017.1
Turkey wings, with skin, grilled29431.1018.9
Turkey wings, with skin, raw19220.2012.3
Veal brain, boiled10310.706.7
Veal brain, raw10910.107.6
Veal heart, braised without fat17527.207.4
Veal heart, deep-frozen10915.905.1
Veal heart, deep-frozen, braised without fat17527.207.4
Veal heart, deep-frozen, fried without fat (pan)15823.507.2
Veal heart, fried without fat (pan)15823.507.2
Veal heart, raw10915.905.1
Veal kidney, braised without fat21931.7010.2
Veal kidney, raw12416.706.4
Veal liver, deep-frozen8614.94.11.2
Veal liver, deep-frozen, fried without fat (pan)11018.65.41.5
Veal liver, fried without fat (pan)11018.65.41.5
Veal liver, raw8614.94.11.2
Veal lungs, boiled8717.501.9
Veal lungs, raw9017.502.2
Veal spleen, raw10018.203
Veal stomach/pluck, boiled1561908.9
Veal stomach/pluck, raw13414.808.3
Veal sweetbread, boiled11220.103.5

German Nutrient Database (Bundeslebensmittelschlüssel, BLS) 4.0, Max Rubner-Institut, 2025

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